Today we started the South Beach Diet. I am 211 pounds (I was 216 at the highest. I started watching what I ate and lost 5 pounds already) and James is 223. I am very uncomfortable; my clothes do not fit and I can't take the heat anymore. According to the diet site my ideal weight is between 120-160. Yeah right! I'll be happy to get down to 170. I posted a picture of us so you can see were we are starting. (Also so you can see my shiny head!) The first day was pretty good. I was never hungry, but my body was not sure of what was going on! I was light-headed all day. I just assumed it was from the sugar leaving my blood stream. We are going to follow the Phase 1 plan in the book for 2 weeks then we'll see were we are. Wish us luck!!
Today we started the South Beach Diet. I am 211 pounds (I was 216 at the highest. I started watching what I ate and lost 5 pounds already) and James is 223. I am very uncomfortable; my clothes do not fit and I can't take the heat anymore. According to the diet site my ideal weight is between 120-160. Yeah right! I'll be happy to get down to 170. I posted a picture of us so you can see were we are starting. (Also so you can see my shiny head!) The first day was pretty good. I was never hungry, but my body was not sure of what was going on! I was light-headed all day. I just assumed it was from the sugar leaving my blood stream. We are going to follow the Phase 1 plan in the book for 2 weeks then we'll see were we are. Wish us luck!!
1 comment:
I do wish you luck. LET THE NEW LIFE STYLE BEGIN.
Love, Aunty
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